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| Chinese Grocery |
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| Chinatown |
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| Classical Chinese Garden |
Another beautiful day here in Vancouver, BC. My main goal today was to get a Canadian checking account so I could pay for the new camera I had bought of eBay to take pictures for your guys. Well the bank I went to today was in Chinatown. Now I have never been to a "Chinatown" in any city for that matter, I always though it was just an area that tries to replicate China... Chinese food, stores, you know, things tourists would like. Well Chinatown in Vancouver really makes you feel like your in China, I could not even read a sign, everything is in Chinese, even some of the brochures the teller was showing me were in Chinese, he of course apologized and pulled out something I could read, I laughed. Did some shadowing with my mentor "Shep" at the gym today, always more to learn right? I have been following "Marks Daily Apple" for quite some time now, for those of you who do not know he wrote the book "The Primal Blueprint," (similar to Robb Wolf's book "The Paleo Solution") great read, I recommend it to anyone looking to learn more about primal living. Anyways there was a short article he wrote a few days ago titled "Does A High-Fat Diet Cause Type 2 Diabetes". (it does not don't worry) If you have about 10 minutes or so which I hope you do take that time and read through it, what are your thoughts on the article? I will put a link for it below.
http://www.marksdailyapple.com/does-a-high-fat-diet-cause-type-2-diabetes/
Cheers,
WipFit
Im proud of you. Thanks for sharing your journey. Uncle Rich
ReplyDeleteThanks Uncle Rich, and your welcome the more the the better, right?
ReplyDeleteCareful . . those Chinese folk are known to be really sneaky ;-)
ReplyDeleteLol, are you referring to Molly?
ReplyDeleteYea, & the rest of them. I'm still convinced they sent her here for mass destruction purposes . . . They're clever like that =)
ReplyDelete