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| Inside of JJ Bean |
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| What can I say, they are good... It tastes as good as it looks :) |
As I mentioned earlier in a post I purchased a used Olympus EVOLT E-510 SLR camera which I was not able to pay for because my new shipping address (Canada) is not the same as my billing address (States). I was finally able to pay for the camera so it should be here sometime at the end of the week, WOOT! Speaking of the word "woot," it is one of the many new ridiculous words being added to the websters dictionary.
On another note, I also went to the gym today to work out with the 5pm class, was a great workout learned a few new movements that were going to have to do when I get back to naples. I will start posting all the workouts I do up here so if you guys find a day you need something to you can just refer back to one of my posts.
Cheers,
WipFit
P.S. I will add the workout when I get home.
Workout:
Sasquatch
21,18,15,12,9,6,3
Sumo Deadlift High Pull (75lbs/55lbs)
Push Press (75lbs/55lbs)
21,18,15,12,9,6,3
Sumo Deadlift High Pull (75lbs/55lbs)
Push Press (75lbs/55lbs)


Legs are still trashed from Summer Crush, but I did this Wod with 95lb....12:30
ReplyDelete5 O'clock Fred
Fred, BIG DAWG! Going 95! :) Well done m8.
ReplyDelete